Monday, June 15, 2009

My New Sugar Free Life

After meeting with Dr. Teich about my kids and their possible candida (yeast) overgrowth, I have decided the best thing I can do for everyone is to give up sugar. It is day 2 of no sugar. I do have some agave in baked goods. According to Dr. Teich, agave doesn't feed yeast. It was hard passing up the gluten free brownies and chocolate cake at the Celiac Center event I went to yesterday, but I have noticed when I avoid cane sugar my head feels clearer and I am not so spacey. Which comes in handy when I am trying to get our gluten free family together. Today I made crackers from my matzah recipe. I substituted agave for the sugar.

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